Explore how Pastor Ian Simpkins approaches inclusive faith through the metaphor of 'building longer tables.' Learn practical ways to create meaningful connections, foster authentic community, and transform relationships in an increasingly divided world.

Learn how to simplify and organize your home in midlife with expert tips from professional organizer Jancee Wright. Discover practical strategies for dealing with emotional attachments, changing roles, and creating systems that work for your lifestyle.

Unlocking the power that comes from understanding your true identity.

A framework for understanding who you are and creating a more authentic life.

Discover why traditional goal-setting fails and learn a revolutionary approach that makes achieving your goals both sustainable and enjoyable. Transform your relationship with goals today.

Discover the difference between merely avoiding conflict and actively cultivating harmony that brings growth and mutual understanding among partners, family members, friends, and coworkers.

Tune in to learn how to create genuine and lasting peace with those you love. Let's embark on this transformative journey together.

A guided meditation experience exploring the sacred names of Jesus Christ and deepening spiritual connection during the Christmas season and beyond.

Discover how faith-based life coach Rachel Rean Tucker helps women find healing and hope through Christ. Learn about her journey from seminary teacher to spiritual writer, and explore insights on finding purpose in life's different seasons. Get inspired by practical wisdom on accessing the power of the Atonement and overcoming life's challenges through faith.

In relationships, blame can be a painful experience, especially when you're not sure what went wrong. Learn practical strategies for handling blame while maintaining your emotional well-being.

A special Thanksgiving and birthday reflection on gratitude, faith, family, and finding joy in every season of life.

Are you a woman of faith feeling overwhelmed by life's challenges? Discover how every person, situation, and challenge you encounter is a divinely positioned mirror, guiding you to growth and greater service.

Jill shares three transformative practices to help you harness the power of this mirror principle in your daily life. Learn to view your experiences as opportunities for growth, recognize the triggers as teachers, and alchemize personal growth into service for others. Embrace the potential within you and see how the universe conspires to reveal your magnificence.

The episode delves into the concept of peace, examining it not as the absence of conflict but as a journey of engaging with life's complexities constructively. Dr. Mason shares his personal experiences and professional insights on how to cultivate peace both internally and in relationships, emphasizing the importance of seeing others' humanity and practicing empathy.

Discover how God's radical love transforms our spiritual journey. Learn why divine love precedes transformation and how this understanding can revolutionize your relationship with God, yourself, and others.

Jill introduces the SNAP process, a four-step approach to breaking free from automatic reactions and aligning actions with one's true self and spiritual presence. Drawing inspiration from the book "The Road Back to You," she guides listeners through the steps: Stop, Notice, Ask, and Pivot. These steps are designed to enhance self-awareness, foster compassionate observation, and empower conscious choices.

Discover how the Hero's Journey framework can transform your midlife challenges into opportunities for growth. Learn 12 powerful stages of personal transformation for women seeking deeper connections and renewed purpose.

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Whether you're navigating midlife challenges or seeking to enhance your relationship, this episode offers valuable insights into creating a more fulfilling and passionate life.

Tune in to explore how embracing change and self-awareness can lead to a more joyful existence.

Welcome to Episode 124 of the Seasons of Joy podcast, hosted by Jill Pack, a certified faith-based life coach. In this episode, we delve into the profound topic of grief during midlife and explore how it impacts us in unexpected ways. Whether it's the loss of a loved one, a relationship, or a phase of life, grief can feel particularly heavy during this season.

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In this episode of the Seasons of Joy podcast, host Jill Pack engages in a transformative conversation with advanced certified trauma-informed life coach, Marci Owen. Together, they explore the depths of subconscious patterns that can keep individuals feeling small and stuck in life.

Tune in to discover how you can navigate your current season of life with greater joy and clarity.

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Feeling stuck or overwhelmed in your midlife journey? You're not alone. In this episode, we explore Brené Brown’s insightful concept of the "midlife unraveling," which contrasts with the typical idea of a midlife crisis. Join me as I reflect on my own experiences with empty nesting, confusion, and the profound sense of loss that can accompany this transformative phase of life.

We’ll discuss how the pressures of perfectionism, people-pleasing, and emotional numbing can suffocate our true selves and hinder personal growth. Through Brown’s powerful words, we’ll learn that midlife is not about control but about embracing vulnerability and self-compassion.

Discover how to dismantle the defenses that no longer serve you and embark on a journey of self-discovery. Just like a caterpillar’s metamorphosis into a butterfly, this episode is all about the beauty and liberation that comes with letting go of who we thought we should be to uncover who we were always meant to become.

If you’re ready to dive into this essential conversation, let’s unravel together!

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Welcome to the Seasons of Joy podcast! In episode 121, host Jill Pack interviews Kim Reese, a certified coach who specializes in nervous system resilience. Are you a woman of faith struggling to navigate your current season of life? Do you feel like life is just happening to you instead of for you? Join Jill and Kim as they delve into the profound impact of understanding and befriending your nervous system.

This episode is a must-listen for anyone looking to create a more joyful and intentional life. Whether you're a member of the LDS church or simply someone seeking to understand yourself better, Kim's insights and actionable advice will empower you to harness the power within you and live a more resilient life.

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