Episode 137 - Building Your House
A Metaphorical Guide to Personal Development and Self-Growth
A framework for understanding who you are and creating a more authentic life
The Foundation: Your Core Values and Guiding Principles
Every house needs a strong foundation, and in personal development, this represents the fundamental principles that guide your life decisions. Your foundation should be:
Authentic to your personal values
Consistent across all areas of life
Resilient enough to withstand challenges
Clear in articulating your guiding principles
Ask yourself: What concept or idea rules your life? Whether it's integrity, growth, or service to others, your foundation needs to support everything else you build.
The Walls: Daily Habits That Support Growth
Your walls represent the daily habits and practices that uphold your life's structure. Strong walls should include:
Consistent, sustainable practices
Balanced attention across personal, professional, and spiritual life
Alignment with your foundation
Growth-oriented challenges that push you forward
Consider what habits you currently have in place. Are they serving your foundation? What needs to change?
The Door: Borrowed Wisdom and Influences
The door represents what you've learned from others—the wisdom and traits borrowed from mentors, family, and friends. Reflect on:
Who has influenced your life and what you've learned
How you've made these borrowed traits your own
Which borrowed elements need updating or releasing
The Windows: Sharing Your Authentic Self
Windows allow you to share what you're proud of with the world. This isn't about superficial achievements, but rather authentic contributions through:
Sharing your journey, including struggles
Teaching others from your experience
Living as an example of your values
The Roof: Healthy Boundaries and Protection
Your roof represents protective mechanisms. Healthy protection should be:
Flexible enough to adjust to different situations
Clear in communicating boundaries
Balanced between protection and connection
The Chimney: Stress Release and Emotional Management
Every house needs a way to release pressure. Consider implementing three types of release:
Quick releases (breathing exercises)
Medium releases (exercise, creativity)
Deep releases (immersive activities, spiritual practices)
Building Your Complete House
Remember, this framework isn't about perfection—it's about creating an authentic structure that supports who you are and who you want to become. Regular maintenance, occasional renovation, and sometimes major repairs are all part of the process.
Reflection Questions:
Which part of your house feels strongest?
Where might you need renovation?
How do all elements work together to create your complete self?
Want to explore this concept further? Download our free House Framework PDF in the show notes for a visual guide to building your metaphorical house.
About the Author: Jill Pack is a certified faith-based life coach and member of the Church of Jesus Christ of Latter-day Saints. For workshops and coaching, contact jill@seasons-coaching.com
[Meta Description: Discover how to build a stronger, more authentic life using the house metaphor. Learn about foundations, walls, doors, windows, roofs, and chimneys as elements of personal growth.]
[Keywords: personal development, self-growth, life coaching, metaphorical house, personal foundation, healthy boundaries, stress management, authentic life, personal values, daily habits]
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About the Author: Jill Pack is a certified faith-based life coach and member of the Church of Jesus Christ of Latter-day Saints. For workshops and coaching, contact jill@seasons-coaching.com
[Meta Description: Discover how to build a stronger, more authentic life using the house metaphor. Learn about foundations, walls, doors, windows, roofs, and chimneys as elements of personal growth.]
[Keywords: personal development, self-growth, life coaching, metaphorical house, personal foundation, healthy boundaries, stress management, authentic life, personal values, daily habits]
