Episode 85 - 5 Day Relationship Reboot - Day 5: Plan, Practice, Ponder Nov 18 Written By Jill Pack </iframe</div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-0628d41ff332176f04d3"><div class="sqs-block-content"> <div class="sqs-html-content"> <p style="text-align:center;white-space:pre-wrap;" class=""><a href="https://open.spotify.com/show/1cYVs0tSPicmywdQ5w6GP7?si=c65d31cd701f47a1"><span class="sqsrte-text-color--black"><strong>SPOTIFY</strong></span></a><span class="sqsrte-text-color--black"><strong> | </strong></span><a href="https://podcasts.apple.com/us/podcast/seasons-of-joy/id1615283705"><span class="sqsrte-text-color--black"><strong>APPLE</strong></span></a> <strong>|</strong><a href="https://www.youtube.com/channel/UChbbAq8tGYGMdijTQK-D0wg"><span class="sqsrte-text-color--black"><strong>YOUTUBE</strong></span></a><a href="https://podcasts.apple.com/us/podcast/seasons-of-joy/id1615283705"> </a></p><p class="" style="white-space:pre-wrap;"><strong>Episode 85 - 5 Day Relationship Reboot Challenge - Day 5: Plan, Practice, Ponder</strong></p><p class="" style="white-space:pre-wrap;">Hello, friends!</p><p class="" style="white-space:pre-wrap;">Welcome to the Seasons of Joy Podcast.</p><p class="" style="white-space:pre-wrap;">I am so happy you are here.</p><p class="" style="white-space:pre-wrap;">This week on the podcast, I am continuing with my 5 day Relationship Reboot Challenge as you head into the holiday season.</p><p class="" style="white-space:pre-wrap;">I am releasing a new challenge each day to help you reboot a relationship of focus in your life. Each challenge will include short exercises to help you gain clarity of what you want to create. By the end of 5 days, you will have completed 5 actionable steps towards a relationship reboot.</p><p class="" style="white-space:pre-wrap;">Today is day 5 of this challenge which is Plan, Practice, Ponder. When we take the time to be intentional, we can plan ahead of time of how we want to show up in our relationship. Using our plan as a guide, we get to work implementing and practicing our plan while taking time to ponder what is working and what it isn't. Taking what we learn and making adjustments. Repeat.</p><p class="" style="white-space:pre-wrap;">Listen to learn more!</p><p class="" style="white-space:pre-wrap;">Grab the <strong><em>5 Day Relationship Reboot Challenge</em></strong> Workbook <a href="https://best-firefly-445.myflodesk.com/challenge">HERE</a></p><p class="" style="white-space:pre-wrap;">If you are ready to take these concepts and apply them to your circumstances, I would love to be your coach. </p><p class="" style="white-space:pre-wrap;">For another great FREE resource, grab my <a href="https://best-firefly-445.myflodesk.com/wje6wrjcs2">Mending the Rift: Repairing Relationships with Adult Children</a></p><p class="" style="white-space:pre-wrap;">Click on the following links to learn more about <a href="https://linktr.ee/seasons_coaching">Seasons Coaching</a> and my <a href="https://www.facebook.com/groups/seasonsofjoycommunity">Seasons of Joy Community</a> Facebook Group.</p><p class="" style="white-space:pre-wrap;">Are you ready to take what I teach to a deeper level? I would love to be your coach! </p><p class="" style="white-space:pre-wrap;">Click <a href="https://view.flodesk.com/pages/63980d2b88aca7e15696b16e">HERE</a> to learn more about my Season of Creation 12-Week Coaching package.</p><p class="" style="white-space:pre-wrap;">To contact me about speaking to your group or business, email me at jill@seasons-coaching.com.<br></p> </div> </div></div></div></div></div></div> <div class="blog-item-author-profile-wrapper" data-content-field="author"> <a href="/podcast?author=62c5ad5e607bb71599fe5eea"> <span class="author-avatar content-fill" data-tweaks="tweak-show-blog-item-author-profile"> <img class="author-avatar-image" data-controller="AuthorProfileImageLoader" data-src="https://images.squarespace-cdn.com/content/v2/namespaces/memberAccountAvatars/libraries/62c5ad5e607bb71599fe5eea/a72f6ec2-e329-43e2-8a55-c1c5c7ad3340/jilledited-1.jpg?format=300w" data-image="https://images.squarespace-cdn.com/content/v2/namespaces/memberAccountAvatars/libraries/62c5ad5e607bb71599fe5eea/a72f6ec2-e329-43e2-8a55-c1c5c7ad3340/jilledited-1.jpg?format=300w" data-load="false" alt="" elementtiming="nbf-author-avatar" /> </span> <span class="author-name">Jill Pack</span> </a> <div class="author-bio"><p>My name is Jill Pack. I am a member of the Church of Jesus Christ of Latter-day Saints. I have been married to my best friend and husband, Phil, for over 30 years. We are navigating our "empty-nester" season of life. We are parents to 5 amazing children and grandparents to 3 adorable grandchildren. I love adventuring in the outdoors connecting with nature, myself, others, and God. I am a certified life coach and I am the owner of Seasons Coaching. I have advanced certifications in faith-based and relationship mastery coaching. I help women of faith create joyful connection with themselves, God, and others no matter their season or circumstance. I also have a podcast called Seasons of Joy.</p></div> <a href="https://www.seasons-coaching.com" class="author-website" target="_blank">https://www.seasons-coaching.com</a> </div> </div> <section class="blog-item-comments"> <div class="blog-item-comments-toggle-wrapper"> <div id="blogItemCommentsContent" class="blog-item-comments-content" data-content-field="comments"> </div> </div> </section> </div> </article> </div> </div> </div> </section> </article> <section id="itemPagination" class="item-pagination item-pagination--prev-next" data-collection-type="blog-basic-grid" > <a href="/podcast/the-power-of-gratitude" class="item-pagination-link item-pagination-link--prev"> <div class="item-pagination-icon icon icon--stroke"> <svg class="caret-left-icon--small" viewBox="0 0 9 16"> <polyline fill="none" stroke-miterlimit="10" points="7.3,14.7 2.5,8 7.3,1.2"/> </svg> </div> <span class="pagination-title-wrapper"> <div class="visually-hidden">Previous</div> <div class="item-pagination-prev-next">Previous</div> <h2 class="item-pagination-title">Episode 86 - The Power of Gratitude</h2> </span> </a> <a href="/podcast/5-day-challenge-day-four" class="item-pagination-link item-pagination-link--next"> <div class="pagination-title-wrapper"> <div class="visually-hidden">Next</div> <div class="item-pagination-prev-next">Next</div> <h2 class="item-pagination-title">Episode 84 - 5 Day Relationship Reboot - Day 4: Begin Where You Are</h2> </div> <div class="item-pagination-icon icon icon--stroke"> <svg class="caret-right-icon--small" viewBox="0 0 9 16"> <polyline fill="none" stroke-miterlimit="10" points="1.6,1.2 6.5,7.9 1.6,14.7"/> </svg> </div> </a> </section> </main> <footer class="sections" id="footer-sections" data-footer-sections> <section data-test="page-section" data-section-theme="bright-inverse" class='page-section layout-engine-section background-width--full-bleed section-height--custom content-width--narrow horizontal-alignment--center 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Episode 85 - 5 Day Relationship Reboot - Day 5: Plan, Practice, Ponder Nov 18 Written By Jill Pack </iframe</div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-0628d41ff332176f04d3"><div class="sqs-block-content"> <div class="sqs-html-content"> <p style="text-align:center;white-space:pre-wrap;" class=""><a href="https://open.spotify.com/show/1cYVs0tSPicmywdQ5w6GP7?si=c65d31cd701f47a1"><span class="sqsrte-text-color--black"><strong>SPOTIFY</strong></span></a><span class="sqsrte-text-color--black"><strong> | </strong></span><a href="https://podcasts.apple.com/us/podcast/seasons-of-joy/id1615283705"><span class="sqsrte-text-color--black"><strong>APPLE</strong></span></a> <strong>|</strong><a href="https://www.youtube.com/channel/UChbbAq8tGYGMdijTQK-D0wg"><span class="sqsrte-text-color--black"><strong>YOUTUBE</strong></span></a><a href="https://podcasts.apple.com/us/podcast/seasons-of-joy/id1615283705"> </a></p><p class="" style="white-space:pre-wrap;"><strong>Episode 85 - 5 Day Relationship Reboot Challenge - Day 5: Plan, Practice, Ponder</strong></p><p class="" style="white-space:pre-wrap;">Hello, friends!</p><p class="" style="white-space:pre-wrap;">Welcome to the Seasons of Joy Podcast.</p><p class="" style="white-space:pre-wrap;">I am so happy you are here.</p><p class="" style="white-space:pre-wrap;">This week on the podcast, I am continuing with my 5 day Relationship Reboot Challenge as you head into the holiday season.</p><p class="" style="white-space:pre-wrap;">I am releasing a new challenge each day to help you reboot a relationship of focus in your life. Each challenge will include short exercises to help you gain clarity of what you want to create. By the end of 5 days, you will have completed 5 actionable steps towards a relationship reboot.</p><p class="" style="white-space:pre-wrap;">Today is day 5 of this challenge which is Plan, Practice, Ponder. When we take the time to be intentional, we can plan ahead of time of how we want to show up in our relationship. Using our plan as a guide, we get to work implementing and practicing our plan while taking time to ponder what is working and what it isn't. Taking what we learn and making adjustments. Repeat.</p><p class="" style="white-space:pre-wrap;">Listen to learn more!</p><p class="" style="white-space:pre-wrap;">Grab the <strong><em>5 Day Relationship Reboot Challenge</em></strong> Workbook <a href="https://best-firefly-445.myflodesk.com/challenge">HERE</a></p><p class="" style="white-space:pre-wrap;">If you are ready to take these concepts and apply them to your circumstances, I would love to be your coach. </p><p class="" style="white-space:pre-wrap;">For another great FREE resource, grab my <a href="https://best-firefly-445.myflodesk.com/wje6wrjcs2">Mending the Rift: Repairing Relationships with Adult Children</a></p><p class="" style="white-space:pre-wrap;">Click on the following links to learn more about <a href="https://linktr.ee/seasons_coaching">Seasons Coaching</a> and my <a href="https://www.facebook.com/groups/seasonsofjoycommunity">Seasons of Joy Community</a> Facebook Group.</p><p class="" style="white-space:pre-wrap;">Are you ready to take what I teach to a deeper level? I would love to be your coach! </p><p class="" style="white-space:pre-wrap;">Click <a href="https://view.flodesk.com/pages/63980d2b88aca7e15696b16e">HERE</a> to learn more about my Season of Creation 12-Week Coaching package.</p><p class="" style="white-space:pre-wrap;">To contact me about speaking to your group or business, email me at jill@seasons-coaching.com.<br></p> </div> </div></div></div></div></div></div> <div class="blog-item-author-profile-wrapper" data-content-field="author"> <a href="/podcast?author=62c5ad5e607bb71599fe5eea"> <span class="author-avatar content-fill" data-tweaks="tweak-show-blog-item-author-profile"> <img class="author-avatar-image" data-controller="AuthorProfileImageLoader" data-src="https://images.squarespace-cdn.com/content/v2/namespaces/memberAccountAvatars/libraries/62c5ad5e607bb71599fe5eea/a72f6ec2-e329-43e2-8a55-c1c5c7ad3340/jilledited-1.jpg?format=300w" data-image="https://images.squarespace-cdn.com/content/v2/namespaces/memberAccountAvatars/libraries/62c5ad5e607bb71599fe5eea/a72f6ec2-e329-43e2-8a55-c1c5c7ad3340/jilledited-1.jpg?format=300w" data-load="false" alt="" elementtiming="nbf-author-avatar" /> </span> <span class="author-name">Jill Pack</span> </a> <div class="author-bio"><p>My name is Jill Pack. I am a member of the Church of Jesus Christ of Latter-day Saints. I have been married to my best friend and husband, Phil, for over 30 years. We are navigating our "empty-nester" season of life. We are parents to 5 amazing children and grandparents to 3 adorable grandchildren. I love adventuring in the outdoors connecting with nature, myself, others, and God. I am a certified life coach and I am the owner of Seasons Coaching. I have advanced certifications in faith-based and relationship mastery coaching. I help women of faith create joyful connection with themselves, God, and others no matter their season or circumstance. I also have a podcast called Seasons of Joy.</p></div> <a href="https://www.seasons-coaching.com" class="author-website" target="_blank">https://www.seasons-coaching.com</a> </div> </div> <section class="blog-item-comments"> <div class="blog-item-comments-toggle-wrapper"> <div id="blogItemCommentsContent" class="blog-item-comments-content" data-content-field="comments"> </div> </div> </section> </div> </article> </div> </div> </div> </section> </article> <section id="itemPagination" class="item-pagination item-pagination--prev-next" data-collection-type="blog-basic-grid" > <a href="/podcast/the-power-of-gratitude" class="item-pagination-link item-pagination-link--prev"> <div class="item-pagination-icon icon icon--stroke"> <svg class="caret-left-icon--small" viewBox="0 0 9 16"> <polyline fill="none" stroke-miterlimit="10" points="7.3,14.7 2.5,8 7.3,1.2"/> </svg> </div> <span class="pagination-title-wrapper"> <div class="visually-hidden">Previous</div> <div 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